December 2019

Christmas should be a time for food, fun, family and friends. But for many of the families, that is a Christmas they can only dream of. To those of you who might be struggling, or supporting someone who is struggling, we just wanted to share some of the ways you can find support and information during the holidays:               

• Platt Bridge Start Well Family Centre Tel: 01942 487764
• Elefriends is a really supportive online community where you can be yourself, share and be heard. There is someone on hand to speak to you every night till midnight.                                    
• Samaritans are available to talk 24/7 about whatever is on your mind.
• Mind Infoline has information on treatments and where to get help. It is open at different times for the holidays.
• Mind’s A-Z of mental health information covers over 100 topics, including coping tips for a range of diagnoses, and ways that family and friends can support.      

Support Services for Pupils and Families

Here’s a list of signposted providers that can offer counselling, coaching and other support that may help improve your overall wellbeing.